The biggest loser : the weight loss program to transform your body, health, and life--adapted from NBC's hit show! / the Biggest Loser experts and cast, with Maggie Greenwood-Robinson ; foreword by Bob Harper.

Author Greenwood-Robinson, Maggie.

Imprint[Emmaus, Pa.] : Rodale, c2005.

Note: GeneralIncludes index.

Note: ContentYou can be a big loser -- Getting started toward a new you -- The biggest loser diet: eat to lose -- The biggest loser exercise plan -- Winning strategies from the biggest losers -- Start your own biggest loser challenge -- Celebrating life after losing -- The biggest loser recipes.

Electronic ResourceElectronic version: http://www.loc.gov/catdir/toc/ecip0516/2005019943.html -- Materials specified: Table of contents only

Electronic ResourceRelated electronic resource: http://www.loc.gov/catdir/enhancements/fy0629/2005019943-b.html -- Materials specified: Contributor biographical information

Electronic ResourceRelated electronic resource: http://www.loc.gov/catdir/enhancements/fy0629/2005019943-d.html -- Materials specified: Publisher description

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